EXTREME ICE COLD BATH : REACHING THE LIMITS

Brice ( IG @bricepoule , YT @LEBRICEPOULESHOW ) has planned to take an ice cold bath in a nice mountain lake with a mate, but this mate failed him. Brice was alone and in low spirit, and moreover, the weather was very bad; as he had come a long way, he decided to go anyway... The water temp was 3°C. The bath started good, but he didn’t focus on his breathing. After 14 min 30, he suddenly felt hot, and no shivering. ...He knows that is a sign of deep hypothermia, and went quickly out to go to a heated shelter,to warm-up and get help if needed . After a long rewarming, Brice analizes the lessons of this hard experience : don’t try a hard challenge when alone and in low spirit, focus on the breathing, and pay attention for your feelings. #coldexposure #coldbath #coldendurance #hypothermia #icecoldbath