5 Elements Health Preserving Exercises Ling Hui Fist Water Emei Seng Men

5 Elements Health-preserving Exercises These various & complicated movements smoothly linked coupling with hardness & softness prevent aging of internal organs, restore sheen of skin, & curing poor digestion. Major hand methods are soft. Short standing pole is the major standing posture. The Emei Pai of Traditional Chinese Martial arts consists of 8 great divisions/factions which are ’Seng, Yue, Zhao, Du, Hong, Hua, Zi and Hui’ Master He, Wei Qi About the performer: 6th generation inheritor of Emei Seng Men (Monk Branch). Support channel on Paypal: #chinesemartialarts #kungfu #wushu