Hip Roll/Body Isolation Tutorial Part 1

I really hope this was somewhat helpful to you guys! It’s my first “tutorial“ so I apologize if it wasn’t as helpful as you would have liked! Let me know if I was of any help at all! If not, also, LET ME way I can improve on my “teaching skills“ lol. I want you all to know how to isolate your body before I move into the more hip rolling stuff, because you can’t hip roll as well without isolating your upper body and lower body. Good luck! Be sure to check out Part 2! Subscribe. Comment. Follow me