How To Swim a 17-Second 50 Freestyle Like Caeleb Dressel and Jordan Crooks

The 50 freestyle is one of the most exciting events in swimming. In a flash of whitewater, swimmers race to be the first to touch the wall. It’s the ultimate test of speed, power and anaerobic capacity. While anyone can race the 50 free, only a select, elite group of athletes have clocked 17-second race times. How is that even possible? To find out, let’s take a look at two of the fastest 50-yard freestyle performances of all time: Caeleb Dressel’s at 2018 NCAAs and Jordan Crooks’ at the 2023 SEC Championships. 🤓 Read the blog: Chapters: 0:00 Intro 1:03 Caeleb Dressel Analysis 4:24 Jordan Crooks Analysis 6:11 How to Swim the 50 Freestyle 📲 MySwimPro Training App: 🏅 VIP Facebook Group: 🚀 7-Day Guide To Swim Faster: 📚 Swim Like A Pro Book: 👕 Get MySwimPro Merch: https://teespring.c