The most Powerful Exercises for the Chest and Arms with Push Ups !

The most Powerful Exercises for the Chest and Arms with Push Ups. All content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days. 00:00 Shoulder Tap Push ups. 00:52 Finger Push ups. 01:40 Rest. 01:54 Bodyweight Kneeling Push Ups. 02:38 Wide Hand Push ups. 03:26 Rest. 03:40 Decline Push Ups. 04:27 Side Push ups. 05:32 Rest. 05:46 Bench Dip on Floor. 06:31 Clock Push Ups. #exercises #chest #armsworkout #pushups