Zen: 3 Hours of Magical Blue Waters & Ocean Sounds For Stress Relief (4K Video)
Did you know that the ocean is one of nature’s great stress relievers? 🌊🤗✨💙
Today we take a big moment of zen on one of the most breathtaking stretches of coastlines in the world...
Welcome to the Monterey Bay Area up in the Northern California!
These California beaches are some of the most pristine in the whole United States. Here, waters shimmer in a million shades of blue. Otters and seals bob through the waves. It’s the perfect spot to spend a meditative day 🥰🥰🥰
So let’s sit back, relax and breathe in the salty air...
Feel it as it fills your lungs...
As you exhale, notice how any tension or stress floats away from your body...
There is something so powerful about the ocean blue...
From its scent...
To its waves...
To its sounds...
Its healing effects can be felt through and through!
Research shows that the ocean and its sounds provide pure stress relief. Even just looking at
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