NO REPEATS Workout: Full Body Strength & Cardio // Day 40 HR12WEEK 2.0

Who’s ready for a NO REPEATS Workout!!!? This 40 MIN full body strength and cardio workout with no repeats is a killer. Loaded with dumbbell and body-weight exercises that will have you sweating and feeling amazing!! Let’s finish off week 8 strong #NoRepeatsWorkout #HomeWorkout #HR12WEEK ⭐️Get your Free Ultimate Training Guide: 🍎Get the Nutrition Guide: 🙋🏼Follow on Instagram for recipes, tips & more: Equipment Needed: Light, Med & Heavy Dumbbells: I used 5, 10, 15 & 25lbs Exercise mat or other soft surface. The Mat I use: