This video serves as an introduction into breaking an opponents balance, showing the basic methods of balance breaking. Breaking someones balance is the single most important thing in judo, and the very principle that enables judo to work. By breaking somebody balance you disrupt their gravity, make them weak and vulnerable to techniques.
By learning how to break somebody’s balance you learn the foundation of every judo technique and discover the finer dynamics of judo. Be sure to leave a comment, rate the video and subscribe to our channel!
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