HOW TO HEAL AVOIDANT ATTACHMENT: EXPECTING REJECTION
Do you expect to be rejected and so you’ve become addicted to alone time? Are other people incredibly stressful for you? If you have a more Avoidant Attachment style, you may have learned that deactivation is how you stayed close in childhood to your caregivers. Now, it’s a problem and everyone tells you that connection is key.
Here are 9 ways to work on healing Avoidant Attachment and ideas for dealing with your Avoidant Attachment style or parts of your Avoidant Attachment patterns.
******FOR MORE INFORMATION ONLINE COURSES AND FREE CHECKLIST:
ATTACHMENT COACHING PROGRAM:
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Please check out my courses (LINK ABOVE):
1. BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA
(*This course is designed specifically for you if you were raised by parents who had Narcissistic, Borderline or significantly Emotionally Immature parents.)
2. RE-MOTHERED: TRANSFORM YOUR WOUNDED INNER CHILD INTO AN INTERNALIZED, LOVING “MOTHER“
(***This course is designed to help you learn to heal your inner child AND your inner parent if you experienced a complicated childhood or challenging relational wounds).
3. IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT (FREE COURSE)
******CHECKLIST IS INCLUDED IN ALL 3 COURSES!!********
xo
***Please note! I am so sorry but my practice is full at this time and I cannot accept new patients. If you would like to be added to my waitlist, please email me at drsagehelp@ and I will email you only when a spot becomes available. I cannot guarantee a spot will open, however, so please know I care very much, but am limited at this time given my case load.
* Additionally, I am only able to work with California residents for weekly therapy once available. If you are interested, please also add in a few brief details in your email including your reasons for seeking treatment, current diagnoses, concerns, etc.
*****Please visit my website to obtain info on fees, treatment, resources, etc!
VIDEOS/PHOTOS: CREDITS
Boy class Video by Mikhail Nilov:
Photo Photo by cottonbro studio:
Woman water Video by Anastasia Shuraeva:
Couple Photo by Jasmine Carter:
Woman hugging man Video by cottonbro studio:
Couple Video by Ketut Subiyanto:
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