PILATES MORNING STRETCH ROUTINE *Prenatal Safe*

Hello Pilates Friends! If you haven’t heard or couldn’t tell, I am 7 months pregnant. I hope you thoroughly enjoy this morning stretch routine / Pilates flexibility routine, whether or not you’re pregnant too! No equipment is needed, except for your Pilates mat. Let me know if you have any questions or requests for upcoming videos. Hope you don’t mind they’ll all be prenatal safe until January! haha Crazy how we’re already in the third trimester. btw, don’t you guys love this filming space? It’s called the Banana Stand in Pioneer Square, Seattle. Wish I could live here lol Love, Tory #pilates #prenatalworkout #prenatalstretch