Real Shaolin Kung Fu Training | Muscle Madness

Become an Athlete 💪🏻 Mobile App SUBSCRIBE FOR MORE MUSCLES! ► ★ LET’S CONNECT! -- -- -- Welcome to the new channel PLAYLISTS▼ Most Popular Videos Latest Videos #musclemadness Shaolin workouts are a traditional form of Chinese martial arts that originated in the Shaolin Temple in Henan province, China. The temple, which is believed to have been founded in the fifth century, has been a center for Buddhist learning and meditation, as well as a hub for martial arts training for over a thousand years. Shaolin workouts are known for their focus on strength, endurance, flexibility, and mental discipline.