Йога для всех 35 минут. Выносливость, бодрость и хорошее настроение.
Подойдёт и начинающим.
В конце выполните Шавасану 🙏🙏🙏 столько, сколько нужно.
3 years ago 00:24:05 19
6 years ago 00:13:48 529
10 years ago 00:43:59 3.5K
9 years ago 00:15:40 6K
5 years ago 00:20:01 43
9 years ago 00:15:41 8.2K
4 years ago 00:03:27 59
7 years ago 00:02:46 114K
8 years ago 00:46:51 8.1K
5 years ago 00:51:26 68
6 years ago 00:05:53 150
2 years ago 00:50:47 44
4 years ago 00:49:28 126
10 years ago 00:50:07 207
7 years ago 00:18:01 383
8 years ago 00:04:20 4.1K
2 years ago 00:32:36 131
11 years ago 00:02:39 305
4 years ago 00:49:06 317
3 years ago 00:52:57 75
4 years ago 00:40:01 82
5 years ago 00:05:39 58
1 year ago 00:47:42 72
6 years ago 00:14:46 724
