A day in my life | Lex Fridman

An hour-by-hour breakdown of my daily routine. Support this podcast by supporting our sponsors: - Eight Sleep: - Athletic Greens: - Public Goods: and use code LEX OUTLINE: 0:00 - Morning 1:17 - Mantra 5:22 - Deep Work Session 1 8:07 - Social media and guitar 9:53 - Exercise 13:03 - Shower 16:48 - Deep Work Session 2 19:30 - Eating 25:03 - Shallow Work Session 28:21 - Reading