6 min Basic Table Tennis Shadow Practice [Part TWO] | Footwork | At Home | Pingpongtillidie
Join me in my ping pong shadow practice part TWO!:D
Now it’s getting more three dimensional. We’re moving back and forward, side-to-side, down and upwards. It’s getting more complex so I’m trying to break it down reeeaal simple.
I’m a slow Turttle but persistent in my approach 🐢🏓😜
It’s totally fine to press pause during this. Not just to take a short rest but also to do one excercise longer;) It’s good if you start off slow. Once you’re more consistent and fluent in your movement, you can go faster!
I think it’s a great way to work on your footwork and get more flexible at the table. I need this to become a better player! So let’s go!
If you have been doing Shadow practice at home I would love to see it!:D
Macht mit bei meinem Ping Pong Schattentraining Teil ZWEI!:D
Jetzt wird das Ganze dreidimensionaler. Wir bewegen uns vor und zurück, von Seite zu Seite, runter und hoch. Es wird schwieriger, doch ich versuche es se
2 views
127
28
9 years ago 00:10:17 10.8K
6 Min to a Sexy Booty!
9 years ago 00:08:42 4K
6 Min to Sexy Arms!
4 years ago 00:05:58 49
INTRO 6 min
10 years ago 00:08:42 101
6 Min to a Sexy Little Waist!
10 years ago 00:09:20 42
6 Min to Sexy Thighs
12 years ago 00:07:44 50
6 min push up challenge
9 years ago 00:07:45 130
6 Min GG w33 vs Arteezy
3 years ago 00:16:59 82
Far Cry 6 Pagan Min: Control DLC - 17 Minutes of Gameplay (Spoilers)
10 years ago 00:12:33 31
6 Min to Sexy Abs
9 years ago 00:06:26 87
1000 Pony arts in 6 min
5 years ago 00:07:36 27
20200504 snatch 6 min Василий Афанасьев
12 years ago 00:06:01 10
2012 LG Kazan 6 min
9 years ago 00:06:36 76
Miss Harat’s 2016 6 min
12 years ago 00:10:57 23
sawka )))))))))))) min
5 years ago 00:07:04 518
Sejong Taekwondo - HOME TRAINING 5 (6 Min. Workout)