5 min Warm Up for Stretching and Workouts

A quick 5 minute no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you stretch or workout! Now that you’re warmed up here are some stretching and workout routines you can do: - 2021 New Year’s Stretch Challenge: - leg stretching routine: - 10 min music workout: - 20 min workout: Shop my outfit: second channel: @AnnaMcNultyShorts Business inquires: annam@