10 Popular FOOD MYTHS You Still Think Are True!

With all of the info out there on what is and isn’t “healthy,” it can be hard to know what’s true and what’s not, which can lead you to follow a trendy diet or buy expensive weight loss supplements. I wanted to take on these popular myths about healthy food and share the truth, based on science. SUBSCRIBE to this channel: 1-on-1 Coaching with Lacey: Cleanish Apparel & Protein: 90-Day The Cleanish Movement Program: 30-Day Healthy Program: Blog: Instagram: Clean Eating Cookbook: