MINI BAND WORKOUT // WORK EVERY MUSCLE

Ditch the weights today, and grab your mini band for a full body, resistance-focused mini band workout! *SPECIAL ANNOUNCEMENT* I’m officially announcing that, starting this week, I will be posting 2 videos per week now! Every Friday at 8am, I will be posting an “ADD ON“ video. At 5-10 minutes long, these videos will focus on one muscle group or body part, (think Lower Abs, or Hip Stretch) and are designed as either an add on to a workout you’ve already done, or as a quick, stand alone workout when you only have a few minutes to spare. See you here this Friday! In strength, Joanna ----------------------------------------------------------- My Filming Equipment and Set Up Camera: Lapel Mic: Lighting kit: --------------------------------------------------------------- Follow me on all social media channels: Instagram: TikTok: @?_t=8ZAD2KL3Pje&_r=1 Facebook: Workout Programs and more: Amazon Store: Business inquiries: joanna@ DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make awesome videos for you. Thanks for watching and shopping!