10 MIN Full Body Gymnastics | Stretching & Get Perfect Body
Gymnastic stretch class at home. 10- min exercises for beginner level. Stretching and yoga flow for legs, glutes at home.
This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility. I hope you enjoy it.
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря