60 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, For Beginners

Here’s a super fun burner workout for you all! 🥵🔥 It’s time to get that heart rate pumping, burn some calories, and SWEAT! Grab your bottle of water and don’t forget to bring THAT energy. Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, and add a superset if needed! 🚨 We have #HipHopAnatomy 10AM each and every Saturday at The Loft Athletic Club in Atlanta! If you’re in the Atlanta area, feel free to join us in person. CLICK here to register for your next in person class: