Complete Muscle Guide for Bodybuilders

A guide to the muscles that are the most important for bodybuilders, looking at Chest, Back, Legs, Shoulders, Mid-section and Arms. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: Physique model and main demos - Toby Richards Thumbnail and photos - Matt Marsh. Additional photos - Christopher Bailey CHEST Trainers - Alessandro Cavgnola, AJ Ellison BACK Trainers - Richard Duchon, Philliipe Kenz, Nathan Williams LEGS Bodybuilder Mike Somerfield, trainers - Zsolt Papp, Armando Fogaca, Kennedy Muniz MID-SECTION Trainers - Daniel Shoneye, Ross Dickerson, Alex Davies ARMS Trainers - Hani Anwar, Ali Bilal, Justin Gonzales RECOMMENDED WORKOUTS FOR YOU Follow us on Instagram