1 HOUR FAT BURNING FAST WALKING CARDIO STEP WORKOUT- No Repeat | No Jumping

Join me for the most intense walking workout you have ever done. Whether you are walking in the house or walking outdoors, this intense walking workout is a fantastic addition to your weekly fitness routine. This 1 hour intense step cardio workout is fun, challenging and it will get your dripping with sweat form head to toe. This is a fast paced, fat burning walking at home workout, that is easy to follow and if done regularly it will help you achieve your weight loss goals. I reached over 8000 steps and burned 600 calories, but if you chose to walk during all intervals your results could be ever better. Let’s step and sweat! #fitness #walkingworkout, #1hourworkout, #stepworkout, #walkingforweightloss, #60minwalking, #5milewalk, #olivialawson SOCIALS: 📷Instagram- ✉️Business enquiries- @ 🎶MUSIC- -Temperature by Sean Paul here !Oli