How to Workout Anywhere: 10 Resistance Loop Band Moves

Exercises that utilize DNA Fitness Loop Resistance Bands as a traveling fitness tool! Featuring Maria Castro brought to you by Get the Bands Here: Exercise in Sequence: 1. Side Stepping Lounge (x25 steps ea. way) 2. Shoulder Rotations (x15) 3. Triceps Pull (x15 ea. arm) 4. Leg Kicks (x20 ea. leg) 5. Seated Low Rows (x20) 6. Bicep Curls (x20) 7. Jumping Squats (x25) 8. Bent Leg Kickbacks (x25) 9. Straight Leg Kickbacks (x25) 10. Power Jacks (x25) 1-10 exe