Top 4 Jiu-Jitsu Techniques to Escape Rear Choke

Get A Your Free TRITAC Intro Course: Combatives, Striking or Self-Defense Jiu-Jitsu The rear-choke is one on the worst situations you can be from a self-defense perspective and when training Jiu-Jitsu. There are many techniques to escape the rear choke, but these are our favorite Jiu-Jitsu techniques to escape a choke, and finish with a throw, takedown, control or submission. 4 Jiu-Jitsu Techniques to Escape Choke: 1.) Ippon Seo Nage - a very common judo / jujitsu throw to drive your opponent into the ground. In this self-defense version of the ippon seo nage, we’ll use a Combat Jiu-Jitsu stance to drop your opponent. 2.) Osoto Gari - Another very common Judo or Ju-Jitsu leg-trip throw. In this version of the Osoto Gari Rear Choke Self-Defense, we’ll use your opponents “action“ to step behind him and trip him with the Osoto Gari Takedown 3.) Judo Lock - The judo lock escape is one of the best self defense moves when your opponent has their arms around your neck and is choking you. It is a simple movement that easily gives you jiu-jitsu control over your opponent. 4.) Yoko Wakare - this Ju-Jitsu throw is also a side fall and sacrifice throw that uses gravity to throw your opponent over your shoulder. It is very effective, and quick self-defense takedown. You will also learn a jiu-jitsu training drill to put all of these self-defense Jiu-Jitsu techniques together. === More TRITAC-Jitsu === Free Self-Defense Course: FREE TRITAC-Jitsu Lessons DVD: