Домашний универсальный план тренировок для женщин (1 тр)
Тренировка 1: ноги/ягодицы, плечи, пресс
Разминка 5-10 мин
1....
4 months ago 00:06:42 2
4 months ago 00:20:35 1
4 months ago 00:01:55 1
4 months ago 01:43:23 1
4 months ago 00:02:22 1
4 months ago 00:06:39 1
4 months ago 00:38:51 1
4 months ago 00:03:21 1
4 months ago 00:05:08 1
4 months ago 00:05:07 1
4 months ago 00:32:08 1
4 months ago 00:00:10 1
4 months ago 00:02:34 1
4 months ago 00:17:55 1
4 months ago 00:12:08 1
4 months ago 03:20:42 1
4 months ago 00:00:17 1
4 months ago 00:12:04 1
4 months ago 00:16:09 1
4 months ago 00:01:55 1
4 months ago 02:13:13 1
4 months ago 00:11:01 1
4 months ago 00:10:21 1
4 months ago 00:14:39 1
