Hips and hikite training / Тренировка бедер и хикитэ
Some more hips and hikite training. Еще немного тренировки для бедер и хикитэ. JKA karate kihon.
Switch stance, kizamitsuki (juntsuki), gyakutsuki, maegeri, gyakutsuki.
1 week ago 00:14:32 1
3 weeks ago 00:13:21 1
2 months ago 00:03:12 1
2 months ago 00:04:08 1
![Lin Que “Let It Fall“ [HD]](https://sun9-10.userapi.com/L3xwH2M2xhOhDMZBmrb5Fo2o6BaLGWeSYHxe0g/4kHg4uYvohk.jpg)
2 months ago 00:04:15 1
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3 months ago 00:42:45 1
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3 months ago 00:46:36 1
![90s HipHop Funk Vinyl Mix by Paul Soul | Cutest Places Mix [4K]](https://sun9-32.userapi.com/S7wwd7gnMSO_bCblMIHrQj38phHJ17b4DXgiHA/nHWoeQgMB0A.jpg)
3 months ago 00:08:02 1
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3 months ago 01:11:45 1
![❄️ Chillhop Essentials • Winter 2023 [cozy instrumentals / chill lofi beats]](https://sun9-19.userapi.com/aVNsrbTFva1SFPIIHeRHefunkZ4dEKJqGi4LXA/d-ZSJLJ4pnk.jpg)
4 months ago 00:32:07 1
4 months ago 00:03:57 1
![Don Toliver - BROTHER STONE (FEAT. KODAK BLACK) [Official Music Video]](https://sun9-6.userapi.com/pRD7s2IpCsDi1pEJgECFAkP5UT6bF-BDV8dMiA/oPUv_vO3Eqo.jpg)
5 months ago 00:06:10 1
![Ruff Jusdis - ’Just Wanna Make It Ruff [12“ Version]’ (1990)](https://sun9-17.userapi.com/M8tGgMrpDRj66elNp4Oom07sekI-QQPtdeIWfA/OH8fOc2NJcE.jpg)
5 months ago 01:06:41 1
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5 months ago 00:04:17 1
![Coolio - Gangsta’s Paradise (feat. L.V.) [Official Music Video]](https://sun9-70.userapi.com/OEP2m5uvCO0VICgAahl5ddW3dhfJXeyZheCdQg/B6getCYYTJI.jpg)