Learn To Swim Butterfly Technique Correct And Fast | With Jeanette Ottesen - World-champion

Butterfly swimming | This video will learn you step-by-step how to swim butterfly efficiently and fast with both under and front view - Tips by World-champion in 50m and 100m butterfly, Jeanette Ottesen. First of all, how to swim butterfly with the correct technique and good speed? Butterfly is composed by two butterfly kicks and one stroke. The fist kick occurs during the catch phase when your arms are at the front under water and the second, when your arms are at the hips. The important thing here with y