Natural vs Enhanced: Becoming the Best Bodybuilder You Can Be ft. John Meadows (MountainDog)
A conversation between myself and John Meadows about training, steroids and breaking past perceived limitations.
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TIMESTAMPS:
0:00 - Intro/disclaimers
3:26 - Interview begins - John’s competition history and background
6:50 - Have you lost any passion for the sport?
8:07 - What is the “Mountain Dog“ training philosophy?
12:59 - Exercise sequencing discussion (order of exercises)
17:45 - Injuries and longevity
19:37 - Specifics and training examples of exercise sequencing
24:50 - Dealing with genetic limitations
30:35 - What is the role of steroids in breaking through barriers?
35:15 - Health effects of steroids (steroid-related deaths in bodybuilding?)
37:48 - Cycling steroids discussion
42:25 - Natural vs enhanced approaches to training/nutrition
44:16 - Advice for teenagers/newbies? Should you max out natural potential first?
48:49 - Is there a healthy way to use steroids?
52:23 - The “slippery slope“ argument against steroids
54:00 - Are there genetic differences in response to steroids?
56:35 - Does bodybuilding attract idiots?
58:36 - 3 scenarios - should they use steroids?
1:04:05 - Can you “outwork“ bad genetics?
1:06:22 - How do you improve weakpoints?
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This video was edited by me using Final Cut Pro X
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I’m 5’5, 174 lbs
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