Chloe Ting 20 Min Full Body Workout with Dumbbells | Get Toned Challenge

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Chloe Ting» (@ChloeTing). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: It’s the 2024 Get Toned Challenge! This is episode 5 which is a 20 minute weighted full body workout. You’ll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout went for you. 🛒 Get Merch 📅 Free Program Schedule 🍽️ Free Recipes 👗 Outfits 📸 Community Forums & Before After Results 💖 Sponsor this channel 🎥 Sub to my 2nd channel 🔗 My links 🎵 Music by Track: Clarx & Shiah Maisel - Pull Me In (feat. ) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: NEFFEX - Brave NEFFEX - Rare NEFFEX - Modest #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #workouts #workouts #fullbodyworkout #fullbody #weighted #weightedworkout #beginnerfriendly #exercise #dumbbell #dumbbellworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you’re not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video’s titles for discovery for the algorithm. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can’t target fat loss, so don’t take a video title out of context when its just optimised for discovery. It’s what’s in my video’s content that matters and I’ve explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you’re following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.