Oat, banana and apple. Weight loss recipes, tasteful and healthy 😋 / Z-15
Hello, everyone, today I made the Banana milk oatcake, a super easy and delicious weight loss recipe. Our whole family loves this wonderful oatcake. Oat, banana, apple, plus egg and milk, no oil. Oatmeal is considered to be one of the healthiest breakfast options, it is a good helper for weight loss. Its slight sweetness comes from bananas, so nice...
Cocoa powder can be changed to Chocolate Chips, cinnamon powder. It’s also delicious if you add honey before eating.
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*Ingredients I used:
100g oatmeal
130ml milk
2 eggs
1 ripe banana
2 apples
Cocoa powder (optional)
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*Key points:
100g oatmeal.
130ml milk.
Oat is rich in antioxidants, it lowers cholesterol and satiates strong.
It is ideal food for weight loss.
2 eggs.
Well mixed.
1 ripe banana.
peeled.
If you have a sweet tooth, a great healthy sweet snack is a riper banana.
Mash with a fork.
Add mashed banana.
2 small apples.
peeled.
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1 month ago 00:09:57 1
You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!
1 month ago 00:06:37 1
1 cup oatmeal and 2 apples🍎 Healthy diet cake in 5 minutes! No sugar, no flour!
1 month ago 00:05:28 1
Возьмите овсянку, какао и бананы и приготовьте этот вкусный десерт ! Пирог без муки !
1 month ago 00:02:43 1
Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without flour!
1 month ago 00:00:20 1
Day 26 of Healthy Snack Recipes😍 #healthyrecipes #snacksrecipe #healthysnacks
1 month ago 00:00:18 1
The thiccest smoothie 😩
1 month ago 00:06:17 3
The Best Oatmeal Banana Dessert! Low calorie dessert in 5 minutes!
1 month ago 00:03:50 1
Овсяное печенье. Без яиц и Без молочных продуктов ! Постное печенье к чаю !
1 month ago 00:04:24 1
Take oats, banana and cocoa and make this tasty Oatmeal tiramisu! No sugar! no oven! no flour!
2 months ago 00:06:20 1
I don’t eat sugar! No flour! No fat! Dessert for weight loss
2 months ago 00:04:29 1
Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
2 months ago 00:00:26 1
With 1 Banana 🍌 left over you can make the healthiest breakfast muffins 🤯 #muffins #healthyfood