Se muscler les abdos
Le gainage de la sangle abdominale associé à la respiration permet à la fois un renforcement musculaire ainsi qu’un ventre plat et sans tension.
5 months ago 00:16:46 1
5 months ago 00:20:36 1
5 months ago 00:00:17 1
5 months ago 00:05:43 1
5 months ago 00:52:02 1
5 months ago 00:21:36 1
5 months ago 00:19:10 1
5 months ago 00:01:00 1
5 months ago 00:26:31 1
5 months ago 01:05:26 1
5 months ago 00:25:38 1
5 months ago 00:00:10 1
6 months ago 00:26:29 1
6 months ago 00:34:42 1
6 months ago 00:10:37 1
6 months ago 00:24:45 8
6 months ago 00:13:27 1
6 months ago 00:14:30 1
6 months ago 00:17:40 3
6 months ago 00:04:29 1
6 months ago 00:11:34 1
6 months ago 00:00:47 1
6 months ago 00:02:18 1
6 months ago 00:05:32 1
