Shorts Make Your Body Look Younger 3
Youth is health, it is mobility and elasticity of the whole body. After 40 years, a person’s muscles, bones and joints are poorly supplied with oxygen and essential nutrients. They are simply not active, not involved in everyday life. Therefore, it is necessary to give the body an appropriate load and thereby maintain the activity of your joints, muscles and bones. Our exercises will do just that, they will make your body more active, healthy and youthful.
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Playlist Exercises for Treatment and Prevention
Playlist Help Yourself
Playlist Home Aromatherapy
Playlist Your Health is on Your Plate
Channel Help Yourself
No pills, no drugs. You can help your body to be always healthy in a natural way. Thanks for watching and subscribing.
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