German Longsword Excersise: Wrist Conditioning #sword #HEMA #shorts
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![Work from the Bind: Abnemem, Durchwechseln, Zucken [French Video]](https://sun9-57.userapi.com/3q18EmL-tsdWt2pp_70Czb_2u8E_xoG5lfU9pQ/znQuRnYVUo0.jpg)
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