healing from depression, documented. - Healing Diaries (Ep1)
healing from depression, documented.
2021 was an interesting year. I experienced it all: love, joy, connection, but also betrayal, rejection, heart break, defeat, despair, and the thought of dying alone.
I was struggling with situational depression. It was not something I thought I’d ever experience but became my reality.
I wanted to share my healing journey through the healing diaries with anyone going through similar struggles in life. Please also seek professional help if you are experiencing any depressive symptoms.
Let’s start the healing diaries.
Love you, Zoe ❤️🩹
Heal & Grow with me mentally and physically.
💜 Instagram:
💛TikTok: @zoeunlimited
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//👗LOOKBOOK
Pink dress
Daisy dress
Cream White Wide-Leg Dress Pants (M)
Embroidered Knit Tank Top
Athena ring
👉use code ZOESUMMER22 for 10% off on YesStyle
👉 fav boba/ milk tea protein [code ZOE10]:
👉vegan chocolate protein powder: use ZOEUNLIMITED for 30% off
👉130 calories chocolate Built Bars:
//💪🏻MY WORKOUTS
11 abs routine
Slim legs routine
Kpop idol arms routine
//💦FITNESS ESSENTIALS
-Resistance band:
-Posture Corrector
-Current yoga mat:
-Sports bra:
-130 calories chocolate Built Bars:
-fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off
//📸 EQUIPMENTS
-Camera:
-Laptop (HP - ENVY 15.6 - 16GB Memory)
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-Casetify LA Phone Case:
//🎬EDITING & THUMBNAIL
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//📕MY CPA EBOOK
//📚RECOMMENDED BOOKS
1) The Power of Habit: Why We Do What We Do in Life and Business:
2) Take Control of Your Life:
3) Girl, Stop Apologizing:
4) Atomic Habits by James Clear:
5) The Subtle Art of Not Giving a F*ck
6) How To Not Die Alone
//🎵 MUSIC
Music by VirgoZilla Beatz - Glide -
Music by Mr. Jello - Pocket of Sun -
Music by STUDIO BEYOND - Across The Amazement -
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