Can’t stop coughing? try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. Can’t stop coughing? try it. From the bottom up 5 minutes a day If you feel a sore spot or small bump with your finger, focus your finger on the sore spot or small bump. Improve blood circulation by rubbing. When the pain points or small lumps disappear, the diseases in the lungs will also recover. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #cough