30 Min Full Body Fat Burn | No Jumping - All Standing, Sweaty HIIT, No Repeat, Warm Up + Cool Down

Ready for a super fun and sweaty Standing HIIT workout? Let’s do this! #nojumpingworkout #allstanding #highintensity ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 350 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 33:12 Cool Down 33:12 - 36:38 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of p