EP#1 BACK | POST-WORKOUT MEAL
Возвращаемся на YouTube после долгого затишья. В этом выпуске вас ждет тренировка спины в пост-соревновательный период, так называемой “rebound phase“ и один из моих любимых приемов пищи в межсезонье.
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Filming:
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![Yuyoyuppe - SICK Yanderu EP (Full E.P) [2023]](https://sun9-34.userapi.com/esLUF5wmObgrdarFNLyUTw2HTK38ZaOYWg_Pbw/dz0OzS0tP9s.jpg)
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![[Heo Young Saeng - Destiny] Comeback Stage | M COUNTDOWN 180412](https://sun9-50.userapi.com/a16Y01ZhGk_Obwfn5UgQJB6GiPUAzPmH-Anlqg/BHocl5Jn0lI.jpg)
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![[COMEBACK] 드리핀(DRIPPIN) - Weekend l Show Champion l l 240828](https://sun9-79.userapi.com/SCUi1rufJ-rMJ074VBnBb_gKu1TA76kdZGmpgA/ZKFbYFBxlfI.jpg)
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2 months ago 00:03:26 1
![Dirty Honey - When I’m Gone [Official Video]](https://sun9-48.userapi.com/e6eWSRF9oeDjQNZB74tgmr4xBCellyIrkQj0oQ/r4TnwI7zCGk.jpg)
2 months ago 01:41:28 1
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![[COMEBACK] 에스에프나인(SF9) - Don’t Worry, Be Happy l Show Champion l l 240828](https://sun9-33.userapi.com/gViBgdRA4XTr6RSLx7c5s_uSI3iwRKUZDxXjKg/w_bCU6ej6XY.jpg)
2 months ago 00:03:21 1
![[COMEBACK] NMIXX - See that? l Show Champion l l 240828](https://sun9-53.userapi.com/HG3AXkdP6hh1QZduRuFXe6-59RUlNwyOudB1mA/kY9PfQQTCFM.jpg)
2 months ago 00:03:21 1
![[COMEBACK] YOUNG POSSE - ATE THAT l Show Champion l l 240828](https://sun9-65.userapi.com/71KvEzN0g9uDrJrBTcQmfSCV8mKYNml7FBUlBg/AravuglKSF0.jpg)