Как движение и танец помогает быть здоровым? Pola Rubis & Alex Nazarov

Why do we need to move, how and when?! Insides about the matter of the movement, different kinds of practice and more. Please feel free to ask your questions. To start your movement & flexibility journey today, try my course for all levels: Follow my instagram for inspiration and communication with me: @polarubis Want to know how to build healthy relationships? Try our book: Much love About my friend: Alex Nazarov (Miami, USA). Master Practitioner in the Art and Science of NLP, коуч-консультант, предприниматель, биохакер. Смотрите остальные выпуски шоу на канале You Tube: