Is olive oil safe at high heat? Does it taste bad?

Thanks to Surfshark for sponsoring this video! Get Surfshark VPN at — enter promo code ADAMRAGUSEA for 83% off and one extra month for free. ***SOURCES IN ORDER OF APPEARANCE*** 2018 Australian study showing olive oil is the most stable cooking oil: 2010 Portuguese study finding olive oil is stable in deep-frying conditions (not free): Dr. Selina Wang, research director, UC Davis Olive Center: #/ 2015 Serious Eats article about smoke points: Video of the UC Davis olive orchards: 2019 Spanish study showing that cooking food in olive oil makes the food itself healthier: