Superheroes In Your Gut!

Think you might be gluten sensitive? Take the quiz: Resilience in the microbiome is like having a diverse team of superheroes in your gut. Each superhero has a different power and they all work together to keep you healthy. Just like how different people have different talents and jobs, the microbes in your gut have different roles too. Some help with digestion, some fight off bad bacteria, and some even help with brain function. When the superheroes are all working together, your gut is balanced and you stay healthy. But if some of the superheroes are missing or not doing their job, the bad bacteria can take over and cause problems. So, it’s important to have a diverse microbiome with lots of different superheroes to keep you strong and healthy. You can take a deeper dive into Dr. Hazan’s research work here: You