10 MIN TUMMY TORTURE - Killer Sixpack Vol. 3 - extreme ab workout I PS: no mountain climbers

YES, I FAILED for once :D But we are in loveeee with the challengeeeee, right? Let’s shock our abs with some new moves ♥︎♥︎♥︎ / Werbung For this one, I don’t witness the classic „burn“… because my abs just give up right away? :D I definitely feel it the day after and I cannot wait for the day and level of strength, when this will be easy peasy. Dream big - work hard - make it happen. PS: No mountain climbers, no plank jumps, no standing up ▸ for lower abs, upper abs & side abs ▸ advanced level ▸ 100% suitable for men You will like this one, if you’re a fan of: 10min Send my Abs to Heaven 10min Killer Sixpack 10min Ab Workout 10min . Abs with Willi Whey 10min Lower Abs Extreme __ 1. Make sure to keep your LOWER BACK flat on the mat. Only lower your legs as far as possible, so your lower back is not lifting off the mat. 2. Lay your head on the mat, if that’s more co