Практика глубокого дыхания перед сном. Видеоряд отсутствует, практика с закрытыми глазами.
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![Углублённое понимание тела боли - ЭКХАРТ ТОЛЛЕ [NikOsho]](https://sun9-51.userapi.com/50_A4dhZDkJK-wNX2JIOw-KEA_wulQpexeJmlw/odJtm05T94A.jpg)
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