Ajahn Brahm - Methods of Relaxation; Handling Unwholesome Thoughts; Powerful Force of Kindness

Found this video useful? Do share it forward to friends who would benefit from this too. For the latest Dhamma talks, do subscribe here: ABOUT SPEAKER Venerable Bhikkhu Brahmavamso Mahathera (known to most as Ajahn Brahm), born Peter Betts in London, United Kingdom on 7 August 1951, is a Theravada Buddhist monk. Currently Ajahn Brahm is the Abbot of Bodhinyana Monastery, in Serpentine, Western Australia, the Spiritual Director of the Buddhist Society of Western Australia, Spiritual A