12 MIN MORNING PILATES / Wake Up + Feel Energised / FULL BODY workout

HEY TEAM ! Wake up and energise your body! This Pilates workout offers you the perfect combination of moving your body in the morning, stretching it out and having a good sweat ! SUBSCRIBE : @FedKFit INSTAGRAM: http:/ *contact (business inquiries): fedkfit@ Perfect Music used on this video from: @UCPzcXs8c2OQWYXPuXbesh_A #pilates #morningpilates #fullbody #morningroutine D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced ex