FULL BODY *Intermediate* PILATES WORKOUT ~ Routine #3: Dance Focused

Hello Pilates Friends! I’m here with a workout designed specifically for dancers to improve balance, turnout, and core strength. However, even if you’re not a dancer, you can still do this routine! No props needed, just a Pilates/yoga mat and some energy. I hope you enjoy! Here’s Hilal’s ig: @hilalleighpilates. She is AMAZING! Good luck, and I love you! ~Tory FOLLOW ME! Instagram and Tiktok: @bodyverafitness #pilates #dance #athomeworkout ______________________________________________________________________ MUSIC: Fiesta Loca by Mike Leite Free Download / Stream: Music promoted by Audio Library Title: Fiesta Loca by Mike Leite Genre and Mood: Pop Happy Wings Of Norway by Scandinavianz Free Download / Stream: Music promote