Life Changing Anxiety Tip From A Psychologist

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #anxiety #shorts 👇Links below for my new No.1 bestselling book - Why has nobody told me this before? Amazon UK - Audiobook UK - Amazon USA - Audiobook USA - Other links - Feel free to hit that SUBSCRIBE button for more videos! 📷 Instagram - 🎥 TikTok - @drjuliesmith 🙋‍♀️ Facebook - 🐦 Twitter - 🖥️ Website - 📘 My No.1 Bestselling New Book Is Out Now 👉 WHO AM I: I’m a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.