The Open: Crossfit Improved My Bench Press

Crossfit Improved my Bench Press - How Bodybuilding has helped me with Crossfit. Documenting my journey through the 2016 Crossfit Open. The Crossfit Open - Crossfit - Crossfit Open 2016 - Road to the Crossfit Open - Crossfit Games - Crossfit and Bodybuilding TeamRICHEY: Natural Bodybuilding and Crossfit Vlog. Online Coaching: CraigRichey@ Follow me on other social Media to keep up to date with latest action!: Instagram: CARRICHEY Snapchat: RadicalRichey Twitter: CraigARRichey Facebook: