6 Natural Movements You Should Do Every Day

Find our full catalog of MovNat E-Courses at Find an in-person MovNat event at Follow MovNat: Instagram: ​​​ Facebook: ​​​ Twitter: ​​​ LinkedIn: Newsletter: Read the full article that features this video: More Natural Movements worth practicing daily: This video is courtesy of Hugo Colin, a Level 2 MovNat Certified Trainer and the owner of Wolf Movement, the first MovNat Licensed Facility in France. You can learn more about Hugo’s work here: