Belly Dancing Warm-Up for Every Body (No Floor) for 50 and Over

This video is part of the upcoming Bellydance Series on with Jill Parker, a leading figure in modern Tribal Bellydance. The Class Series with Jill is designed for Wiser Adults Over 50. Get a cardio workout, improve joint mobility, balance, mind-body connection and strengthen your core while dancing to the sensual Middle Eastern Music with a world-class dance instructor. Find this program at the Wysefit app. The ultimate fitness tool for 50 Download the app: Follow us on Social Media: Facebook: Instagram: Twitter: Visit our website: