Full Body Kettlebell Workout

đŸ”„Full Body KB CircuitđŸ”„ SAVE and SHARE this full body functional circuit✅ Improve your conditioning, mobility, functional strength and torch calories with this one✅ Perform each exercise for 30 seconds with a 15 second rest in between exercises✅ As soon as you finish the last exercise, rest 60-90 seconds. Do 5 sets for a killer conditioning workout✅ 1ïžâƒŁGorilla Cleans 2ïžâƒŁHamstring Bridge S. Arm Press 3ïžâƒŁFront Lunge Pass Throughs 4ïžâƒŁDead Stop Bent Over Rows 5ïžâƒŁSwing Clean Push Press Have a great workoutđŸ’ȘđŸ» #kettlebell #kettlebells #kettlebellworkout #fullbodyworkout #hiit #hiitworkout
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