The BEST Foods that Make You Lose the Most Weight - Dr. Berg

Check out this comprehensive list of the best foods for weight loss. Cloud Bread Recipe: 0:00 Introduction: What are the best foods for weight loss?  0:12 Why these foods help you lose weight 1:12 Best proteins for weight loss  1:55 Best drinks for weight loss 2:00 Other ingredients great for weight loss 2:10 Best alternative sweeteners for weight loss  2:16 Best citrus for weight loss  2:26 Best fats for weight loss 5:12 Best carbohydrates for weight loss  7:34 Best kinds of cheese for weight loss  7:55 Other great foods to help you lose weight 9:28 Learn how to do Keto